What is a Greening Out?

Let’s be real… most of us have had that moment where we’ve taken one too many hits or eaten that extra edible. While cannabis is usually pretty chill, there’s a thing called “greening out” that can turn a relaxing sesh into something you’d want to forget. But no worries, greening out, is uncomfortable, its not something to panic about. Here’s the breakdown on what it is and how to handle it if it happens.

What is Greening Out?

So, what exactly does it mean to green out? Think of it like this: you know how you can black out from too much alcohol? Greening out is kind of the cannabis equivalent. It’s when you consume a bit too much weed and start to feel not-so-great. We’re talking dizziness, nausea, maybe even some anxiety or disorientation. You might even feel like you’re going to pass out or, in some cases, actually vomit. Not exactly the vibe you were going for, right?

Everyone’s body is different, so predicting who might green out isn’t an exact science. It’s more likely to happen to those new to cannabis or folks who don’t use it often. It can also sneak up on you if you’re tired, dehydrated, or haven’t eaten enough. And let’s not forget those edibles—they’re notorious for being a bit too much if you’re not careful. Many a stoner has a story that starts with, “I greened out after eating a brownie that was way stronger than I thought…”

Can Greening Out Be Dangerous?

Here’s the good news: greening out isn’t dangerous. Cannabis has never been known to cause a fatal overdose, so while you might feel like absolute crap, you’re not in any real danger. It’s all about riding out the wave and knowing that it will pass.

If you find yourself or a buddy greening out, here’s what you can do:

• Stay Calm: Easier said than done, but panicking will only make things worse. Remind yourself that this is temporary.
  
• Hydrate: Drink water—lots of it. Skip the booze and coffee, though; they won’t help.
  
• Rest: Find a comfy spot to chill and just breathe. Sometimes a nap is all you need.
  
• Stick with a Friend: If possible, hang out with someone you trust until you feel better. It’s always nice to have someone there to keep you grounded.

Most of the time, the worst of it will be over in a few hours, and by the next day, you’ll be back to normal. However, you might feel a bit anxious or even develop a little hesitation toward cannabis afterward. That’s totally normal and something that usually fades with time.

How to Avoid Greening Out

The best way to deal with greening out? Avoid it altogether! Here are some tips to keep your sessions enjoyable:

• Start Low, Go Slow: Especially if you’re new to cannabis or trying something strong, start with a small dose and see how it affects you before going further.
  
• Know Your Limits: Pay attention to your body. The more you learn about your tolerance, the better you’ll get at dosing.
  Stay Hydrated and Eat Well: Being well-fed and hydrated can make a big difference in how cannabis affects you, so don’t skip those meals.
  
• Be Mindful of Potency: Edibles and concentrates can pack a punch. Always check the dosage and take it easy.

Conclusion

Greening out isn’t fun, but it’s not something to be overly stressed about either. With a little knowledge and caution, you can keep your cannabis experience positive. If you do find yourself feeling the effects of a green out, remember to stay calm, hydrate, rest, and wait it out. Cannabis is meant to be enjoyed, so take your time, know your limits, and keep it mellow.